Cycling Programme
Custom training programmes for your next event and the season ahead
The Team personally oversees all athletes and will use a mixture of online programming, feedback and race analysis to give you the very best service and support.
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Personalised Bike programme based off periodic testing and feedback
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Beginner > Elite Riders
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Sportives > Stage Racing
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Power based training protocols
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TrainingPeaks account
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Season planning
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Our Network: Bike fitting, Sports Nutrition, Strength and Conditioning, Pilates, Sports Physio and Massage
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*U23 and Junior membership offers
Lactate
Testing
Lactate Testing
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Blood Lactate testing to a specific protocol based on your future goals and current state of fitness
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The results allow you to know excactly what needs improvement and at what range of power
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*Gas analysis, Vo2Max and follow on specific training sessions also availble. Get in touch below.
