HupHup
Making an Irish Olympian
Eanna spoke to students and guests at SETU (Waterford), presenting on Carolyns progression and how they went about realising an Olympic...
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HupHup
May 30, 20221 min read
Latest Research: Prediction of functional threshold
Eanna and team from Trinity College Dublin have been investigating functional threshold power once more. Their paper, published in the...
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HupHup
Nov 22, 20202 min read
Strength for more
S&C can have a beneficial impact on endurance performance for all athletes whether the goal is to to make the finish line or make the...
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HupHup
Apr 5, 20203 min read
Indoors and Zwifting
We have always used indoor sessions for our cyclists and triathletes, all through the winter and during race season. They enable very...
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HupHup
Nov 13, 20191 min read
Is the FTP test reliable ?
Is the FTP Test a Reliable, Reproducible and Functional Assessment Tool in Highly-Trained Athletes? Eanna and his colleagues...
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HupHup
Sep 23, 20193 min read
Top 10 Reasons for a Swim Analysis
1. You have never seen yourself swim: It's incredibly difficult to make changes having never actually seen yourself in action. 9/10 what...
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HupHup
Jun 17, 20182 min read
Kim : IM 70.3 Staffordshire
Kim Hickey age-group champion 2018 Ironman 70.3 Staffordhsire 8 Weeks Out There was an emphasis on increasing strength and endurance in...
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HupHup
Apr 25, 20182 min read
My HUPHUP : Brian
Job: Cloud Sales Solution Specialist, Salesforce UKI Swimmer: Age 5 - 21 Cyclist: Age 21-26 (FBD Milk Ras 2003, and 2004) Triathlete: 6...
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HupHup
Mar 20, 20183 min read
Aileen Reid: Notes to my younger self
Insights from two time Olympian Aileen Reid about her early race experiences, and what perhaps she might have done differently. "If I...
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HupHup
Feb 22, 20182 min read
The Ras Top 10 Tips
Timmy Barry, Anthony Doyle, Bryan Keane, Brian Harris . . 22 experiences between them, here are their top tips for riding The RAS . . 87...
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HupHup
Feb 13, 20181 min read
My HUPHUP: Orla
Orla Medical Doctor Years in triathlon: 2 Club: Wicklow Triathlon club All that we are is the result of what we think; the mind is...
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HupHup
Jan 23, 20182 min read
Running: Short Hills
From Lydiard to Canova, Wilson, Hudson and Jones, hills and specifically short hill sprints are part of many coaching philosophies,...
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HupHup
Jan 10, 20182 min read
Is The FTP Test Dead ?
'Is the FTP test dead' ? We have been asked this question very recently by a few of our cyclists, and quite simply the distinguishing...
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HupHup
Dec 28, 20171 min read
Swimming - for Triathletes
Swimming - the sport that many athletes see the least progression for the time they put in! Why is that? Things we notice: Many...
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HupHup
Dec 26, 20171 min read
The name
HupHup. What does it mean ? It's your inner voice that resists hitting snooze on a cold winters morning. 3, 2, 1 > It's the coach on deck...
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